Areas of Interest.
Individual Therapy
I provide individual therapy for older adolescents and adults (16+) experiencing a wide range of emotional and psychological difficulties.
Areas I commonly work with include:
· Anxiety and panic
· Depression and low mood
· Trauma and adverse life experiences
· Stress and burnout
· Self-esteem and self-criticism
· Relationship difficulties
· Emotional understanding and regulation
· Grief and loss
· Identity and self-understanding
· Life transitions
· Neurodiversity-related challenges
· Psychosis and unusual experiences
Practical Information:
· Sessions: 50 minutes
· Fee: €150
· Understand more in the ‘How I work’ section